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Train hard .... get tough .... learn to fight
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Honbu Dojo-186 Bree Street

Mon
Tue

Wed
Wed
Thur

Sat
Beginners & intermediate
Juniors (School kids)
Adults
Beginners
Sparring
Juniors
Adults
Fighting
18:00-19:00
15:30-16:30
18:00-19:30
18:00-19:00
19:00-19:45
15:30-16:30
18:00-19:30
08:00-09:45
(Shihan Mike)
(Shihan Mike)
(Shihan Kenny)
(Sempei Nicole)
(Shihan Mike)
(Shihan Mike)
(Shihan Kenny)
(Shihan Mike)

Bergvliet Dojo-School Side Street Meadowridge

Mon
Wed
General
General
18:00-19:30
18:00-19:30
(Sempei Nicole)
(Shihan Kenny)

St Cyprians Dojo-Gardens
School members only

Wed
Fri
Grade 1-12
Grade R(Pre's)
Grade 1-12
14:30-15:30
12:45-13:30
14:30-15:30
(Sempei Amanda)
(Sensei Mike + Amanda)
(Sensei Mike)

Reddam Dojo-Atlantic Seaboard
School members only

Thur Stage 4+5's
Grade 1-7
13:00-13:45
14:30-15:30
(Sempei Nicole)
(Sempei Nicole)

Wynberg Dojo-Wynberg Campus of Schools
School members only

Mon

Wed

Fri
Girls Grade 1+2/Boys Grade 1+2
Girls+Boys Grade 4-7
Girls+Boys Grade R/Boys Grade 1
Girls Grade 1-3/Boys Grade 2-3
Girls+Boys Grade 1-7
14:15-15:15
15:00-16:00
13:30-14:15
14:45-15:45
12:45-14:00
(Sensei Jason-Girls Gym)
(Sempei Nicole-Boys Gym)
(Sensei Jason-Boys Gym)
(Sempei Nicole-Girls Gym)
(Sensei Jason Boys Gym)

Sweet Valley Dojo-Bergvliet
School members only

Tue
Tue
Fri
Grade R
Grade 1-7
Grade 1-7
13:00-13:45
15:15-16:15
14:40-15:40
(Sempei Nicole)
(Sempei Nicole)
(Sempei Nicole)

Springfield Convent - Junior school
School members only

Mon
Wed
Fri
Grade R
Grade 3-7
Grade 1-2
13:15-14:00
14:45-15:45
13:10-14:10
(Sempei Nicole)
(Shihan Mike)
(Sempei Nicole)

CONTACT

186 Bree Street : Cape Town
Whatsapp : +27 (72) 2722025 (office hours only)
e-mail:admin@kyokushinkarate.co.za

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